Stress Less, Thrive More.

Somatic Therapy for High-Achieving Professionals Facing Burnout and Anxiety.

In-Person Somatic Therapy in Massachusetts and online therapy in Florida & South Carolina

Your anxiety isn’t weakness—it’s a warning sign.

When you’ve built your life around high performance, it’s hard to slow down—even when your body is begging you to.
Anxiety starts whispering (or screaming) that rest is failure. You’re not lazy—you’re tired. And it’s catching up with you.

You may feel:

  • On edge and wired, even when exhausted

  • Trapped in your head with spiraling thoughts

  • Disconnected from your body and your relationships

  • Like no amount of success ever feels like “enough”

With somatic therapy, we’ll unpack the root causes of this stress, build emotional resilience, and help you reconnect with yourself.

Somatic therapy helps you unlearn the pressure to constantly prove yourself—and start actually feeling like yourself again.

You are welcome here

❁

You are welcome here ❁

Hi, I’m Maya. Therapist for high-achievers who want more than just success.

Somatic psychotherapist

You’re used to doing everything right. You’ve checked all the boxes—career, relationships, personal growth. Yet, something feels off. You’re tired, stretched thin, and constantly wondering if it’s ever enough.
I help high-performing professionals like you unlearn the relentless pressure to prove your worth and step into a version of success that actually feels good.

You’ve mastered the hustle. Now it’s time to learn how to rest.

In our sessions, I integrate somatic therapy and cognitive behavioral techniques to help you:

  • Understand your nervous system

  • Set boundaries that feel good

  • Redefine your relationship with work, achievement, and yourself

  • Move forward without burning out

Therapy with me is direct, supportive, and real—no fluff, no endless fixing. Just a space to reconnect and build a sustainable way of living.

Topics we can explore in therapy…

  • Anxiety

    When you’re always “on,” anxiety becomes a lifestyle. Therapy helps you slow down your mind and body—so you can stop managing symptoms and start building peace.

  • Career Burnout

    Burnout isn’t just about overwork—it’s about disconnection. We’ll explore how perfectionism, people-pleasing, and pressure have shaped your burnout, and help you reclaim energy without guilt.

  • Dating Anxiety

    Navigating intimacy when you’re a high achiever can bring up fears of not being “enough.” We’ll address the root causes of anxiety, rebuild self-worth, and help you connect more authentically in relationships.

  • The Hustle Trap

    If rest feels unsafe and achievement is your only gear, you might be stuck in the Hustle Trap. Therapy helps you rewire the belief that your worth is earned through doing—and guides you toward a life grounded in self-trust, not overdrive.

  • Perfectionism

    You hold yourself to impossibly high standards—and it’s exhausting. Together, we’ll work on loosening the grip of “never enough,” so you can strive with self-compassion instead of self-criticism.

  • Self-Worth & Identity

    If your confidence is tied to performance, success never really feels satisfying. In therapy, we’ll untangle your value from your achievements and build a sense of self-worth that isn’t dependent on productivity.

  • Trauma

    Old wounds have a way of showing up in your present—especially when you’re constantly pushing yourself. In therapy, we’ll explore how past experiences shaped your beliefs, behavior, and nervous system, so you can stop running on survival mode.

Learn more about individual therapy

You’re ready to stop running on overdrive and finally feel grounded—without sacrificing your ambition.

Book a call to get started with therapy today.