In-person & online therapy for Massachusetts residents.

anxiety therapy for high-performing, STRESSED-OUT professionals.

your anxiety is making you feel disconnected and overwhelmed.

You have all the success you need, but you look around and feel disconnected. The years of late nights, long hours, and taking on every project have taken you up the ladder in your career, but you are just now realizing the price you have been paying for that success. Your body is screaming at you to make a change. It feels tight and heavy as you constantly worry about how to fix your life and relationships without losing the success you've gained.

You can't take a deep breath without another anxious thought popping up to distract you.

All the work you've been doing has led you to the brink of burnout, and you are suffering. You don't know who you are or what to do anymore, so your brain fills the time with worry, shaming you for not doing better, and a big fear of it being too late to change. But you want to try. You want to feel comfortable in your body, connected in your relationships, and at ease with your emotions.

Somatic therapy in Worcester, Massachusetts

there is hope for grounding your body and settling your mind.

Hi, I'm Maya Gengarelli Ribot, LICSW (she/her/hers), and I help successful, high-achieving professionals who are done sacrificing their relationships with others and themselves for success, to feel more connected and grounded. I also support individuals struggling with anxiety and emotional overwhelm due to infertility, miscarriage, or loss.

During our work together, we will practice body-based tools to address your fight/flight responses, process the stories from your past, and identify tangible strategies to help you get unstuck from stubborn thought patterns. Using this combination of thought work (cognitive) and somatic therapy (body-based interventions), we will develop a long-lasting plan for you to manage your symptoms to keep anxiety and burnout at bay.

I am an out-of-network provider for many of my clients who choose to use their PPO insurance plans or out-of-network benefits, and I provide a monthly super bill for clients to submit for reimbursement. To learn more about the investment of therapy and my fees, check out my FAQ page.